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It can take many attempts to quit 16

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However, if you only wake up after REM has finished, you wont remember anything

Over time, smoking can cause: Chronic inflammation that makes the vocal folds swollen and stiff Thickening of tissue , which changes how your voice sounds Reduced flexibility , making it harder to control pitch and volume Increased mucus , leading to frequent throat clearing This is why many smokers develop a voice that sounds deeper, rougher, or constantly hoarse

But the real whole-food crusaders are Norris's ex-wife Angela (Ali Larter) and daughter Ainsley (Michelle Randolph)